1 Soak dry white peas overnight. chana, Green peas curry, patal bhaji, vatana curry. Souring agent I used is kokam. 3) Turmeric powder. Prepare recipe based on given ingredients. Some people like to remove the skin of the ginger. Once the cooker is cool enough to open, remove the cooked peas and add to the prepared curry base. But if you can’t,don’t worry, it’s fine, you can make the curry as it is. Ensure that they are slightly hard because we have to further cook them at a later stage, As soon as the whistle blows, turn off the flame and allow all the steam from the pressure cooker to be released and only then open the cooker, Now in a vessel or skillet, add the ghee/coconut oil/vegetable oil, whichever you’re using and place the vessel on medium flame, Once the oil turns hot, add in the mustard seeds and let it sputter, Note:- the best way to check if the oil is well heated is to add one or two mustard seeds into the hot oil and if it crackles/sputters, it means you can put all the mustard seeds into the oil. The recipe turned out to be great. Wash the safed vatana and soak it overnight in sufficient water in a flat-bottomed container. Recipe for steamed green beans and yellow mung. Pressure cook the soaked vatana for 10 mins ( one whistle on high flame and the second one on low flame) In a pan pour little oil add chopped onions ..when almost fried, add chopped tomatoes, after a minute add grated coconut and fry for another 2-3 minutes.....allow this to cool n blend it in a mixer . Add about 2 cups water into the mixer in which the masala was made, give it a nice shake and add all the water into the vessel. Safed vataana are also known as dried white peas. 8) Pinch of asafoetida. It looks complicated but believe me, … Please wait until the paste has turned completely cool and only then cover it with a lid-Ginger Garlic paste should be stored in the refrigerator. However, you can do it the way you are comfortable :)-Grind these two ingredients to a thick fine paste-Transfer this paste into an Air Tight container-As soon as the paste is ready, it will be hot, due to the pressure of the mixer rotation. dried white peas recipes, safed vatana recipes. Recipe for Green Vatana/Dried Peas curry/Chana Roce with coconut Click the picture of your Recipe. Take the flat-bottomed bowl or saucer, line its bottom with a wet 100% cotton washcloth. . 1 Tbspn Ready Goa Samare masala powder (or any Garam masala powder) When fresh vegetables are not available, or I’ve forgotten to go grocery shopping, this is my go-to recipe. 2 In a vessel, add 2 tbsp oil, add mustard seeds, and allow to splutter. To make vatana nu Shaak, all you have to do is cook matar with ginger and garlic and powdered spices. Fish and chips, for serving Matar Chi Usal Recipe - Green Peas Gravy by Archana's Kitchen I Live To Cook and Eat to Live :) I love to have heap loads of fun when I'm cooking. Note:- if the peas have soaked for more than 6 hours, one whistle is just enough. We use cookies to ensure that we give you the best experience on our website. Let me tell you the story behind my love for Vatana Pattice or the Maharashtrian Style Green Peas Patties. Recipe for a simple curry made using dried green peas | Green Vatana Curry - a quick recipe using this versatile pulse which is protein and fiber rich. They are nothing but mature peas that are harvested and then dried. https://www.saffrontrail.com/dried-green-peas-curry-hara-vatana-recipe Add the cumin, mustard, asafoetida and ginger. – 1/2 cup Green Peas – 1 tbsp Mix Masala – 1 tbsp Biryani Masala – 1/2 tsp Garam Masala – Salt (as per taste) – 250 gms Rice (washed & soaked) – 500 ml Water – Coriander Leaves – Ghee. Let the mixture cook for five minutes. 3. (if you have panch phoron, then use that instead of the cumin and mustard seeds). Add the tomato puree, dry spice powders and allow this to simmer for 2-3 minutes. Pressure cook for 1 whistle and keep on sim (lowest heat) for 10 minutes. A mantra I follow is "Polish Your Passion" When they are sufficiently rehydrated, drain the soaking water. The peas don’t have to be fully cooked. I'm a very passionate Home Chef. 1) 1 Cup soaked white vatana. Made of peas, this vatana usal recipe is packed with protein and essential fats. Spread the soaked safed vatana on the cloth. CONTEST INFORMATION – 1. My biggest wish is for each of you to enjoy home cooked Food and Eat Like Your Mumma's Made It Take another similar cloth and cover the vatana. Remember, we don’t waste any precious Masala, Add the Peas, Turmeric powder, tamarind pulp, Maggi cube if using and Salt into the vessel, Mix it well and cover the vessel with a lid, Remember, we have given only one whistle to the peas because it is further going to cook at this stage. When fresh peas are not available or when you want to enjoy a starchier, hardier flavoured legume, dried peas or hara vatana is the perfect choice as it is available any time of the year. This Vatana Nu Shaak recipe is Excellent and find more Great recipes… Then, drain the water and keep the vatana aside. somethingscookingwithalpa.com/recipe/green-peas-curry-recipe 2) 2 tbsp oil. Whilst the green peas are simmering, grind coconut, green chilies, Coriander leaves, ginger, cumin seeds with 3 tbsp water to a smooth paste. Add the coconut milk and bring to a boil. If the pease are over cooked in the pressure cooker, it will turn mushy at this stage, Allow this to boil for about 7-10 minutes and then add the fresh coriander leaves, Enjoy this curry Hot with some Hot Bread, Poee or Chapatis some like it with Rice as well, 1) Add the following into a mixer grinder*100 gms Garlic (skinned and roughly chopped)*60 gms Ginger (thoroughly washed and roughly chopped. Season with salt and allow to simmer for 2-3 minutes. Place this in a pressure cooker with 2.5 cups of fresh water. 6) 1 cup grated coconut. It can be stored up to 15-20 days, Recipe for Cluster Beans/Titkio Mitkio/Gavaar Bhaji without Coconut, Recipe for White Chicken Fry – Tangdi Dahi Chorr, Recipe for Ireel/Snake Beans/Long Beans/Eeril Bhaji, Recipe for A Simple and Light Gajar ka Halwa with Jaggery. 4) 2 tsp Malvani Masala 5) 1chopped onion. As the name suggests, these are off-white, yellowish in color. It’s a vegetarian staple in many Goan households. Deselect All. Heat mustard oil in a heavy bottomed pan. Then add curry leaves and hing. For me, my Kitchen is my playground and cooking is my favourite game! Season with salt and jaggery or sugar. Chopped 1/2 teaspoon Cumin powder (Jeera) 1 teaspoon Amchur (Dry Mango Powder) 1/2 teaspoon Turmeric powder (Haldi) 1 teaspoon Fennel seeds 10) Salt as per taste 9) Coriander Leaves. Add onions, a pinch of asafoetida and green chilies-ginger-garlic paste and sauté and cook for 2-3 minutes. Thin with some water to bring to desired consistency. 2 tablespoons unsalted butter, at room temperature. Once the seeds splutter, add onion slices and saute on medium flame for 5-6 minutes or until onions are golden brown. Click Your Picture With Recipe. Your email address will not be published. While the peas are pressure cooking, prepare the base for the curry. Subscribe to Youtube channel: Follow us on facebook: Many of my friends ask me, “Being a vegetarian, how do you get enough protein?” So, today I would like to share this simple recipe that feeds body with enough protein. Safed Vataana Recipes. Splutter cumin-mustard seeds and curry leaves. Pressure cook them with sufficient water and 2 tsp salt, at one whistle only. 2 cups dried split green peas. Turn on the sauté mode of the instant pot and heat oil. Add water or … Through my blog and recipes, my Goal is to reach out to all those who love to cook. In a pressure cooker, add the soaked white peas with the turmeric powder, asafoetida, oil … Hara vatana refers to dried green peas. If mustard seeds are thrown into oil that is not hot enough, it won’t sputter and will give a very bitter taste, Once the mustard seeds sputter, add in the curry leaves, Then add in the onions, tomatoes and chillies and saute until the onions turn translucent, Then add in the garlic ginger paste and mix well, Cover the vessel with a lid and let it cook until the ginger garlic paste cooks well and there’s no raw smell of the ginger garlic paste left, Simultaneously, make a smooth fine curry paste out of the coconut and Goan masala powder or Garam masala powder(whichever you’re using) in a mixer grinder, Note:- if you can manage to dry roast the grated coconut before making the paste, the curry will taste much better. Salt. Cooked split peas were tempered with cumin seeds, mustards seeds, curry leaves and asafetodia; and spiced the curry with amti masala which contain coriander seeds, cumin seeds, cloves and cinnamon. Hosted & Managed by Host My Blog. Spicy Peas curry (vatana Usal)served with sev and Pav/ Bread,works perfect for breakfast! 2. Built in 1927, it is situated in the bylanes of Girgaum and is an island of serenity in this busy, busy city. 1 tablespoon baking soda. For a change, I used green split peas, which has a slightly sweet taste on its own. Add grated coconut and mix well. This error message is only visible to WordPress admins. It goes great with some Indian laadi pav or rotis. METHOD. Soak the dried green peas in plenty of water, overnight, or for 6-8 hours. Spices and green peas sauteed together in a spicy Gujarati dish, this is a must-try.. I don’t. The Venkateshwara Temple at Fanaswadi, Girgaum is a family favourite. These peas, unlike the green peas, are available all year round. 7) 7-8 Curry Leaves. Vatana Nu Shaak Recipe, Learn how to make Vatana Nu Shaak (absolutely delicious recipe of Vatana Nu Shaak ingredients and cooking method) About Vatana Nu Shaak Recipe: A flavourful spin to make your boring green peas a sizzling dish! 4. After the peas have soaked for 5-6 hrs or overnight, wash them thoroughly and boil it in the pressure cooker by giving it just one whistle on medium flame. https://werecipes.com/gujarati-aloo-matar-recipe-vatana-batata If you continue to use this site we will assume that you are happy with it. After 6 to 7 minutes, remove the lid and add the ground coconut paste.